ARTS & JOURNALING- CELEBRATING LIFE STORIES

ARTS & JOURNALING is a celebration of your story and essence. A safe space of harmony and warmth, with individual and shared moments, validating and enriching the best of you! Are you ready to honor yourself?

Each module includes a 2-hour online session, featuring a combination of meditations, mindful arts, creative writing and integration, along with a community space.

Module 1 – Before being born

Have you ever imagined the journey of your soul before you were born, from the astral spheres to the moment of conception and birth? This is an invitation to explore unconscious memories and feelings stored in your subconscious, which are part of you.

In this first module, we will celebrate your arrival into the world.

Module 2 – Early Childhood

Reconnect with your inner child! Relive precious childhood memories – the free play, the smells and moments that left their mark on you. If your memories were not so positive, we will explore how these experiences strengthened you. In module 2 we will bring these memories to life and connect with your inner child.

Module 3 – Adolescence

Validate your creative rebellion! Adolescence is a unique time of intense emotions and self-expression. This space will be dedicated to giving voice to your feelings and your personality at this time. In module 3 we will give space to the most rebellious side in us!

Module 4 – Adulthood

Who are you today? Reflect on your journey so far. What are your gifts? What do you build as pillars of balance? In this module, art will be the mirror of your current self. In module 4 we will create a self-portrait that celebrates the present.

Module 5 – Future

What if you knew what you know today? What do you still want to build and live? In this artistic exercise, from module 5, we will project the future and pave the way for the opportunities that your soul desires to achieve.

Module 6 – Integration

If your life were a river, what would its flow be like? After this creative journey through your life, we will integrate and embrace your unique Being. With freedom and creativity, this module 6 will be the moment of celebration and ultimate expression.

All the materials you will need to complete this program are simple and easy to find. You will receive all the exact information about what is required in a welcome PDF as soon as you book the course.

The next program begins on Monday, March 3rd and will run every Monday for six consecutive weeks from 6pm to 8pm. The schedule is as follows:

Monday, March 3: Module 1

Monday, March 10: Module 2

Monday, March 17: Module 3

Monday, March 24: Module 4

Monday, March 31: Module 5

Monday, April 7: Module 6

I'm here to clarify any doubts :)

WHATSAPP: +351 916312295
EMAIL: contact@vera-imaginenative.com
INSTAGRAM: @verabalsemao_art_therapy

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