1:1 sessions
online & In-person
A PATH IN THE SEARCH OF ESSENCE, BALANCE AND MEANING OF LIFE THROUGH CREATIVITY
Do you feel trapped in thoughts, lack of creativity in life, cycles of stress, anxiety, or low self-esteem?
Do you want to take control of your emotional and mental health?
Do you want to expand your vision of the way you live and bring meaning to your life purpose?
Through being in a creative state —a state of intense focus and relaxation where time feels like it disappears— I will guide you in this process.
Being in a creative state is essential for brain and emotional health because it allows us to access more profound levels of consciousness and tap into our brain's full potential. In this state, the brain becomes more "plastic", helping us break old patterns of thought, behaviour, or emotion and form new, healthier ones.
Let me lead you into this creative state.
I WILL ACCOMPANY YOU IN A PROCESS THAT GOES BEYOND FACING CHALLENGES WITH LIGHTNESS & BEAUTY
Reconnection with your essence
Self-knowledge through creative expression
Recognition of patterns and limiting beliefs
Awaken your true potential and unleash creativity
Exploring personal growth
Manage your emotional and mental health
More resilient, balanced and fulfilled
A window that opens to a new vision of the world that often overwhelms us.
CONNECTION
You will create a deep connection with yourself. Here, we delve into self-knowledge and awaken to the present, using art as a tool to explore and understand who we really are.
IMPULSE
Strengthening your will and preparing you for personal growth. We will use artistic techniques to help you plant the seeds of change, promoting clarity and determination in your evolutionary process.
EXPANSION
Like a plant that grows in the sun, you will open up to new possibilities and horizons. Art serves as a means to gain strength and confidence, allowing you to expand limits and explore new paths.
Transformation
It's time to celebrate changes and embrace the new version of yourself. You will celebrate discoveries and experiences, integrating them into your personal transformation. Art is the mirror of your growth, highlighting the evolution and blossoming of your potential.
MY WORKING METHOD
Based on years of experience and a deep understanding of the transformative power of the arts, I created my Method. It is an innovative impulse towards self-knowledge and personal growth that can mark the beginning of your transformation.
This method is more than therapy; It is an invitation to take the first steps towards expanding oneself, which may include expanded self-knowledge connecting with the essence, greater autonomy in emotional and mental health, a journey inspired by the complexity and beauty of the natural cycles of life.
MY PRINCIPLES
•Valuing Individuality: Each client is valued as a unique and complex being, beyond the emotional challenges or situations they are facing.
• Health and Well-Being as Individual Concepts: I understand that mental and emotional health are relative and individual terms. My goal is to help each person find their own balance, recognizing that difficulties can be part of a necessary process of growth.
• Facilitation, Not Healing: In my sessions, I offer art therapy tools and techniques so that clients can move towards their own healing and self-knowledge processes.
• Holistic Approach: I see each client as a multidimensional being. Any issue brought to therapy is considered across different aspects of the person's life, seeking a holistic understanding and approach.
• Multidisciplinary Work: I believe in the importance of multidisciplinary work and, when appropriate, I can recommend that the client seek complementary support from other professionals, such as psychologists, doctors or occupational therapists.
• Recognition of Professional Limits: I am open to the fact that I may not always be the best help available and, in these cases, I will refer the client to other qualified professionals.
• Commitment to Personal Development: I am committed to my own balance and mental health, to be a source of inspiration and effective support for my clients.
• Always Positive Intent: My actions and advice may be wrong, but they are always motivated by a genuine desire to help and support each person in the best way possible.
• Dedication and Trust: I dedicate myself completely to each client and ask in return for full trust in the therapeutic process, so that the results are as effective as possible.
• Justice and Financial Accessibility: The economic aspect is secondary to the objective of seeking balance for the client. Prices are established as a fair exchange between what I offer and the value received by the customer.
• Respect and Gratitude: I am deeply grateful to each person who comes to me and I treat everyone with the utmost respect, refraining from judgement.
• Professional Confidentiality: I guarantee complete confidentiality regarding the information shared by clients, except when discussion with other professionals is necessary for effective multidisciplinary work.
• Sharing Personal Experiences: What I offer in my sessions is based on methods that have proven effective in my own life and professional experience, and I'm excited to share that with you.